Optimal Health and performance means a change in your mindset.
- You will learn how to overcome ....
- The Mindset Shift: From fixed to growth
- The hidden link: Stress, Weight, and Productivity
- Small Shifts = Big Impact
- Finding time for health with a hectic schedule
- Curating your goals: Putting it all together
Learn all of the above in two up to 90-minute sessions!!!!!
Session One - Virtual Event/Zoom
Session Two - DeSoto Area Chamber of Commerce
There are two up to 90-minute events on different days